Insight into what it takes to do the daily grind of training and the importance of making the right choice. If you are struggling with committing to training each day, here is how I approach this topic.
Nailing the basics in triathlon is not as simple as it sounds. There are so many moving pieces when it comes to this sport’s lifestyle that it can become quickly overwhelming. Here I have listed how I focus on my basics.
The struggle towards being realistic in my goals remains. Here I realized one thing I am doing wrong with all the things I want to get done but not having enough time to do them in. We all know this problem all too well!
You would think that writing 500 words a day is quite simple. But the truth is this is about building a new habit. And I have attempted this challenge twice before and have failed. I am currently faced with the challenge that I don't write a lot because I can't seem to find "The perfect time."
I realized that all of us have limitations. This is not a bad thing, it is about our boundaries and what we are ok with and what we are not ok with. But they also dictate how far we can push ourselves. Here is my article about this idea and how to still use it to your advantange.
I could go on and on about the hypocritical nature of the holidays, but this year I told myself to suck it up, file it under #firstworldproblems, and go along with all of it, because I AM fortunate to be able to completely stress myself out like this and squeeze way too much into my already full schedule. But the problem is none of it makes me feel very cheerful. So I have come to be known for my bit of “sour holiday cheer.” There is not a red coffee cup in this world that can get me to feel my childhood holiday excitement – except for one thing.