There often is a debate between what is better. Riding according to numbers or riding according to feel. Here I wrote about an experience I had that is exactly about this topic.
I thought that I am a person that needs numbers, but I found out the hard way that I am not. Read More
This is a race report but it also about facing adversity and addresses one of the factors females have to deal with in sports. Our Periods. Read More
Understanding your true personality traits and preferences can help you figure out your weaknesses and quirks you are less content with. Here is how I approach the subject. In this post you will find links to Jeff Goins, Getting Things Done, and Myers Briggs personality test. Read More
A motivational poem about taking today on and making the best of it! Read this, keep it handy for your morning sessions! Read More
Figuring out how to motivate yourself is crucial to consistent training. Here I introduce you to the german idea of the "Inner Pig Dog" and hacking your code towards motivation. Read More
Motivation Tip: Your body is capable of so much more, but our mind often gets in the way. So when motivation is nowhere to be found, just start, you may surprise yourself. Read More