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Exploring the link between substance abuse and untreated/undiagnosed symptoms of ADHD. A brief surface based post on reasons why substance abuse is much more frequent in individuals with ADHD and some tips on how about changing one’s relationship to imbibing.
Undiagnosed, untreated and misunderstood ADHD will lead down the road of low self-esteem, a skewed self-worth and identity. The result, chronic feeling of inadequacy. This posts examines a few of the endless ways ADHD has this effect and some journaling ideas on how to begin the journey towards self awareness.
Understanding yourself will foster a healthier internal dialogue that can support your emotional stability and regulate some of the ADHD symptoms that arise in difficult situations. Here are 10 examples and solutions from personal experience.
Scratching the surface of how ADHD impacts relationships. Here, we are focusing on the value of healthy communication through selfless listening, holding space, and practicing the 3Rs.
An overview of the challenges of ADHD through the lens of a woman.